Built for Sex : The Complete Fitness and Nutrition Program for Maximum Performance (1579549780)

Not every man wants to exercise. But just about every man wants to experience increased sexual performance and pleasure. Now that is not only possible but easily attainable, thanks to the 4-step physical and nutritional fitness plan in "Built for Sex". This simple but revolutionary programme is anchored in a series of scientific studies that prove conclusively that men who commit to a moderate amount of exercise four times a week can expect substantial sexual benefits. Exercise alone will improve blood flow and boost testosterone levels to deliver increased sexual endurance, strength and flexibility; but attention to proper foods, herbs, vitamins, and supplements can actually enhance those benefits, transforming a man into a veritable lovemaking machine - someone who is indeed "Built for Sex".

Product details

• Format Paperback | 448 pages
• Dimensions 152.4 x 223.5 x 33mm | 657.72g
• Publication date 05 Feb 2007
• Publisher RODALE PRESS
• Publication City/Country Pennsylvania, United States
• Language English
• Illustrations note 165 black & white photographs, 35 black & white illustrations
• ISBN10 1579549780
• ISBN13 9781579549787
• Bestsellers rank 1,277,130

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